ADHD

Organisations & Websites

ADHD Australia

A national Australian organisation advocating for improved ADHD awareness, education and support across healthcare, education and community settings.
ADHD Australia

ADHD Support Australia

Australian ADHD information, advocacy and support resources for individuals, families and educators.
ADHD Support Australia

ADDitude Magazine

US-based but widely used practical ADHD resource hub with articles, webinars and psychoeducation.
ADDitude Magazine

CHADD

US-based ADHD organisation providing evidence-informed education, advocacy and support resources.
CHADD

Attention Deficit Disorder Association (ADDA)

US-based organisation focused particularly on adults with ADHD.
Attention Deficit Disorder Association (ADDA)

ADHD Foundation

UK-based neurodiversity organisation providing ADHD education, advocacy and practical resources.
ADHD Foundation

Lived Experience Resources

How to ADHD

Accessible and practical lived experience content exploring ADHD, executive functioning, motivation, emotional regulation and everyday strategies.
How to ADHD

ADHD Love
A UK couple sharing lived experience perspectives on ADHD, relationships, communication differences and navigating everyday life across neurodivergent and neurotypical experiences.

ADHD Community Healing Podcast with Dr Oli

Podcast exploring masking, unmasking, identity, grief and healing through the lived experiences of women, gender-diverse individuals and men with ADHD. Promotes connection, validation and community through shared stories and experiences.

Dani Donovan

Illustrated ADHD resources and lived experience perspectives exploring executive functioning, burnout, emotional regulation and neurodivergent wellbeing.
Dani Donovan

The Mini ADHD Coach

Visual and accessible ADHD resources exploring emotional regulation, executive functioning, identity and practical supports.
The Mini ADHD Coach

ADHD Actually

Lived experience resources exploring ADHD, identity, wellbeing and strengths-based approaches to understanding neurodivergent experiences.
ADHD Actually

Black Girl, Lost Keys

Lived experience reflections and practical supports exploring ADHD, executive functioning, identity and everyday life.
Black Girl, Lost Keys

Further Reading

Understood 

Accessible resources exploring ADHD, executive functioning, learning differences and practical support strategies for young people and families.
Understood

Taking Charge of Adult ADHD – Dr Russell Barkley

Educational resources and practical information exploring adult ADHD, executive functioning and evidence-informed support strategies.
Taking Charge of Adult ADHD

ADD Crusher

Practical ADHD resources and strategies focused on motivation, productivity, overwhelm and everyday functioning.
ADD Crusher

Smart but Scattered

Resources exploring executive functioning skills, organisation, emotional regulation and practical support strategies for children and adults.
Smart but Scattered

ADHD Roller Coaster

Resources focused on ADHD relationships, communication and emotional wellbeing for ADHDers and their partners/families.
ADHD Roller Coaster